Join The Wellness Movement
Every woman is worthy of holistic mind, body and spirit wellness.
The Wellness Movement is a free quarterly resource via email that works to enhance the health of recipients and spread awareness about ways to improve wellness for underprivileged communities of women.
This resource is perfect for individuals passionate about both individual and collective wellness and is a free way to learn about new wellness products, the latest health technology, desirable discounts, opportunities for wellness activism, NPOs elevating women’s wellness, and more.
P.S. Your personal information will be completely protected and never shared with anyone else. If you aren’t happy then just click the unsubscribe button in the club email. It’s as simple as that!
Sample content below:
Every time I read one of Maggie’s write-ups I feel so grounded because she is really a truth sayer.The perspective she gives is balanced. The way she ties in her own personal experience is not self promoting.Yet each time I read one of her posts she is gaining credibility with me.Keep going….this genuinely feels as if you calling is being reached.
Your words are very thoughtful and appreciated! I aim to stay authentic and to serve my reader’s best interests. Let me know if you need anything as we move forward in this journey!
Yours in health and wellness,
Wellnesswinz is a great resource! I enjoy receiving it in my inbox. It helps me remember that the connection between my body and mind is real yet mystical, and I must respect and celebrate it.
Thank you, Taryn! Your words about the mind/body are truthful and appreciated!
Wellnesswinz has given me a different (and better) perspective on wellness in my day-to-day life. The author understands the ups and downs of life, and promotes healthy living and decision making. Since I started reading this blog, my awareness has risen, as well as my motivation, and I believe that *I can* make the changes I need to – because *I am*. She has a beautiful balance, and realistic outlook, while providing wonderful insights and advice. I don’t think that I would have sought plans and answers if she did not lay them out concisely for me.
question:Where can we go to live Yala classes?All I could see was videos to do at home.I would love to experience this with others.
It’s absolutely an amazing experience with the energy of other women around you. YaLa is SO uplifting and a great workout to boot. Laurent teaches at various studios and clubs around DC. You can find more info on him at Equinox and Balance Gym but I will ask him for more details and other locations.
He has also done some fun events at the water front near the Nats ball park during warm weather.
Laurent has an option to view classes on his website yalafitness.com but it appears to be under construction or not working at the moment. I will loop back to you with more info after I get in touch with him!
Thanks for reading and sharing your enthusiasm!
Best in health and wellness always,
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