Services

Thanks for your interest in working together! Here’s a little bit about my philosophy and approach…

My passion is helping people. I’ve learned through 15 years of professional experience that the pursuit of physical fitness soon becomes a journey deeper within. I love bearing witness to brave individuals who challenge themselves to places of higher self esteem and self love, and who push to cultivate more meaning for their greater lives from hours spent in the gym or in sport. There is no change on the outside of us that doesn’t beckon to our souls. Fitness is merely the door we open to reveal an astounding world of untapped potential, change, hope, joy, and last but not least, health.

As a fitness professional, I strive to make every client’s experience as unique as the person’s needs and desires are. I feel that cookie-cutter programs vastly under serve the beautiful individuality we each possess. Everyone is at a different place in their fitness and wellness journey and it’s my pleasure to meet you where you are and see how I can help. Even if you’re unsure about taking the next steps, I would still love to hear from you. You are welcome to read about my services and reach out to me below for a free initial phone call!

 

 


30 Minute Mini Consultation

Perfect for people who want to speak with a professional about a few burning questions. Great for experienced and novice exercisers alike! We will tackle as much as we can in 30 minutes over the phone. 

 

1 session…………………………………………………………..70

 

 

Healthy Lifestyle Jump Start

Customized plan and suggestions for fitness, nutrition and wellness so that you can take ownership of your well-being! This is an exciting program loaded with information.

Lots more details: Jump Start.

 

1 program………………………………………………………149

 

 

Virtual Training Packages

(phone, video chat, Skype, etc.)

45-minutes/session

Great for individuals who want personalized workouts from afar and on the road!

 

1 session…………………………………………………………..80

5 sessions……………………………………………………….350

10 sessions……………………………………………………..600

 

 

Personal Training & Coaching Packages

(In person, location TBD per client)

60-minutes/session

Personalized and hands-on to accelerate results and health!

 

1 session…………………………………………………………..80

5 sessions……………………………………………………….385

10 sessions……………………………………………………..750

 

Please note that in-person services are only offered for the greater Richmond, VA area and may vary based on location. Extra fees may apply depending on travel distance to location of training.  Discounts available for large packages of 15, 20 and 30 sessions. Full payments are due at the time of transaction and are non-refundable. Happy to discuss various payment options.

 

 


*Free 15-minute initial consult for training packages to answer questions and see if working together is a good fit!

 

If you wish to connect please fill out the form below:

 

 


Testimonials

 

“Maggie is an outstanding trainer who devotes time and attention to tailoring a high performance program for each client.  She goes the extra mile.” -B.F.

 

“I would follow Maggie Winzeler anywhere. She is a superb ally and advocate, highly knowledgeable and eager to meet any challenge or wrinkle. I have several injuries, chronic and recent, and she has helped me move to a vastly different level of training, health, confidence, and excitement about the realm of the possible for my physical fitness. I can’t say how grateful I am to have Maggie in my corner. And that’s how it feels: she will be there to support you, push you, encourage, and also be keenly aware of when limitations can be overcome and when they need to be respected, and the balance between the two. She takes the time to figure out who she is dealing with; no cookie-cutter training here. Moreover, her breadth and depth of knowledge makes it possible for me to always be learning something new, which I consider an essential element of enjoying fitness.” – J.S.

 

“Maggie is the best. I ran a 10K for the first time in my life and I felt good. Whereas I continually liked to say at every class that I was going to die, she indulged me – and I didn’t!  In fact, I looked forward to Monday evening runs. In addition to all of those wonderful things, I also lost eight pounds in those eight weeks of training. I would encourage all those who’ve ever thought of running a 10K or longer to join training with Maggie. You’ll enjoy it immensely and have a great time.”  –F.W.

 

“Before Maggie’s running program, I had never gone beyond 3 miles! Running definitely feels more natural for me now; I feel it in the way my body moves. I know for sure that I want to keep it up because it’s always been a goal of mine to become a better runner!”  -S.M

 

“My top adjectives to describe Maggie Winzeler: knowledgeable, loyal, sensitive, skilled, rigorous, encouraging, optimistic.” -J.S.

 

 “Maggie was most helpful in explaining and recommending individual training/health goals for me to achieve in the future. Goals which are still applicable today. Since that first introductory session, on a weekly basis, Maggie has been providing me with both challenging and highly beneficial training sessions while also supplying me with numerous advantageous health and wellness recommendations. In addition to her sparkling personality, Maggie is very business-like and professional.” -G.L.

 

“I eagerly look forward to each and very session I have with Maggie. Her upbeat personality and enthusiasm are infectious. Maggie has a sincere desire to coach, encourage and educate you to your strongest and healthiest.  After four years of training with Maggie, I can say that each and every session is customized to meet my needs and goals for that season of life. Through Maggie’s guidance and focused direction, I have learned the importance of physical well-being and the value of building muscle to stay healthy and strong. I would highly recommend Maggie to any mom who is searching for a complete program of health and fitness because Maggie has the knowledge and the dedication to guide you to become your healthiest. While working with Maggie you will become the benefactor of her immense knowledge. This is not just a job to Maggie but a way of life, and it is clear that she loves what she does.” -A.K.