Here’s how we will get you back up & running!
This program isn’t your boilerplate “couch to 5k” program. Back Up & Running is a fully customized running program with ongoing support systems built in to ensure you meet your goals and don’t get injured in the process.
Back Up & Running is a true partnership between coach and client. It’s an opportunity for first-time runners or established runners training towards a goal to enjoy the full benefits of the sport. Running is highly therapeutic and freeing. Let’s work together!
What the program includes:
1 Virtual Training Session ($80)
One 12-week Customized Running Schedule ($50)
6 or 12 Phone Chats (15 min/chat) for Troubleshooting & Accountability ($120 or $240)
Back Up & Running
Package A: Virtual Training Session, 12 Week Program, 6 Chats
$250.00
Back Up & Running
Package B: Virtual Training Session, 12 Week Program, 12 Chats
$370.00
Have questions? Let’s chat:
