I recently had the pleasure of joining MyFitnessPal as a featured expert for the fourth time. I’m so honored! The pandemic has proven that nothing beats the medicinal power of getting outside of our homes for fresh air and a brisk walk. Oftentimes, the weight loss potential that can happen with daily walking is underestimated. Check out Your Fail-Safe Walking Formula for Weight Loss to learn how to use this healthy habit to shed pounds and feel great!
Walking for Weight Loss and Metabolic Health
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