Tag: food

• May 9, 2016

  Proper Nutrition for Healthy Skin

  It might surprise you that what we consume is just as important as the products we use when it comes to keeping our skin healthy.  It’s important to get the nutrients we need to keep our skin looking great. So, what foods can help keep our skin healthy? Eat foods rich in Vitamin A.  This…

• October 12, 2015

  Wait, Food is NOT Fuel?

  Precision Nutrition is a coaching, mentoring and support system that trains individuals to become Certified Nutritionists. These qualified professionals in turn help tens of thousands of people with their food choices and diet. To date, the Precision Nutrition coaches have helped 35,000 individuals lose over 450,000 lbs.! Precision Nutrition has advised companies like Nike, Equinox and Life…

• April 6, 2015

  Skinny Girls Who Eat Junk

  You’re not alone if you’ve ever wondered how other girls can get away with eating junk, while also retaining a slim waistline. I’ve had dozens of women complain to me that their friends can seemingly nosh on cheeseburgers and fries, down a pint of Ben & Jerry’s, or indulge in the bread basket on girls…