Tag: positive body image revolution
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My Thoughts Shared on MyFitnessPal and Thrive Global
Quick shameless plug (…or two): This week I was honored to be one of several featured trainers on Under Armour’s MyFitnessPal blog! This is basically a life dream, so I can’t help but gush a little. The article, The Best Way to Spend 30 Minutes in the Gym, reviews what each of us trainers prefers…